Share on PinterestIs a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy. A ketogenic (keto) diet outperformed a Mediterranean diet in improving metabolic health metrics in a new, very small study in people who had recently received…
Discover the real experience of following the keto diet for 30 days. Learn about the side effects and why this diet may not be sustainable for everyone
A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb restriction. While keto can temporarily reduce blood glucose, it does NOT cure diabetes. Proper management involves a balanced diet, regular exercise, and sometimes medication. Relying solely on a keto diet oversimplifies a complex condition.
Diet plays a pivotal role in influencing autoimmune diseases like multiple sclerosis (MS), inflammatory bowel disease, and rheumatoid arthritis. Despite this, the underlying mechanisms linking diet to disease remain unclear. Recent research highlights the benefits of a high-fat, low-carbohydrate ketogenic diet (KD) in improving MS symptoms in both humans and mice. This diet induces a…
Breadcrumb Trail Links Local News “The biggest reason is accessibility. We hear it every day from our customers. ‘Oh, you’re Downtown. I hate driving Downtown. There is no parking’” Published Feb 07, 2025 • Last updated Feb 07, 2025 • 4 minute read You can save this article by registering for free here. Or sign-in…
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Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The 16-week trial will involve 40 participants aged 12-21, who will follow a ketogenic diet while their mood symptoms, metabolic markers, and adherence to the diet are monitored….
Krack’d Snacks is introducing its latest keto friendly snack offerings, Milk Chocolate Peanut Butter Caramel Crunch and Milk Chocolate Aloha Caramel. They are also releasing a Vegan White Chocolate Pumpkin Spice PB Caramel Crunch option. Each bar is made with 1g of sugar or less and contain no artificial ingredients. All of the products are…
The ketogenic diet or “keto diet”, known for its low-carbohydrate, high-fat composition, has gained considerable traction for weight loss and its ability to lower the risk of certain diseases. However, recent studies are shining a spotlight on a more complex relationship between the keto diet and cancer treatment. There is evidence suggesting it can enhance…
Feb 10, 2025 04:01 PM IST The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment. For people with type 2 diabetes, it is essential to consume a diet that helps them regulate their blood sugar levels, and prevents sugar spikes, especially after a…