MCT Oil Is Going Mass-Market, Thanks to Keto Lovers
by Confession time: I love citrus—zesty limes squeezed on my tacos, fresh-squeezed orange juice on slow Sunday mornings, and the invigorating scent of grapefruit candles when …
Keto diet metabolite may power up CAR T cells to kill cancer
SAN DIEGO – A simple dietary supplement may provide a new approach to boost CAR T cell function, according to a study from researchers in …
I Tried the Ketogenic Diet for 30 Days
As a rule, I shy away from extreme diets or eating regimens. Atkins? Never heard of them. Whole30 diet? Wholly not going to bother with …
What Can You Eat on a Vegetarian Keto Diet?
Eating a plant-based diet, or even going completely vegetarian, can offer health benefits. Vegetarians tend to have fewer chronic conditions and may live longer than …
Is the Keto Diet Safe? 5 Long-Term Risks
The ketogenic (keto) diet plan is a popular low-carbohydrate, high-fat eating plan often used in weight loss. Restricting carbohydrate intake leads to ketosis, a metabolic …
Are Beans Keto? What To Know
Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that …
Which diet is best for metabolic health?
Share on PinterestIs a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by …
I Tried the Keto Diet for 30 Days and Here’s Why I Won’t Do It Again
Discover the real experience of following the keto diet for 30 days. Learn about the side effects and why this diet may not be sustainable …
A possible cure or just hype?
A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb restriction. While keto can temporarily …
Keto diet improves multiple sclerosis, IBD and arthritis symptoms
Diet plays a pivotal role in influencing autoimmune diseases like multiple sclerosis (MS), inflammatory bowel disease, and rheumatoid arthritis. Despite this, the underlying mechanisms linking …